Nature Reconnection
How do you connect with nature? Growing up I spent as much time outside as I could digging in the dirt, catching snakes, chasing lizards,...
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Stephanie Litwin
Jun 2, 20233 min read
The 5 Second Rule
Learn the 5 second rule and change your life for the better.
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Stephanie Litwin
Mar 1, 20233 min read
Four Steps to Activating Your Abundance
Are you willing to live in abundance? If so, lets get started with four steps you can take now.
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Stephanie Litwin
Jun 25, 20222 min read
The Paradigms In Our Lives
Paradigms are a part of us. They need to be recognized in order to bring about the change we want in our lives.
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Stephanie Litwin
May 8, 20223 min read
The Power Within You
The underlying principle of dream building is this: The power that is within each of us is greater than anything that is in our surroundings
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Stephanie Litwin
Feb 6, 20226 min read
Face Yoga for Any Age
Have you ever been to an exercise or yoga class that included exercising your face? If not, let me introduce you to face yoga.
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Stephanie Litwin
Jan 1, 20226 min read
What Does Numerology Tell You About 2022
Numerology is an ancient science that dates back to the ancient cultures of Rome, Egypt, Greece, China and has ties to the Hebrew...
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Stephanie Litwin
Dec 1, 20214 min read
Are You Empathic?
Are you an empath? If you're overwhelmed and anxious, you may be taking on the negative energy of others. Learn how you can manage it.
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Stephanie Litwin
Sep 25, 20214 min read
Finding Joy
There's always a way to find the joy in the unexpected.
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Stephanie Litwin
Jul 16, 20213 min read
The Zen of Weeding
My Weeding History... When I was growing up my mother could often be found out in the yard pulling weeds. My thoughts were always, why?...
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Stephanie Litwin
Jun 13, 20216 min read
Feng Shui Tips for Summer
Below you'll find feng shui tips to make your summer even better. Take the ones that most resonate with you or just the easiest ones. Be...
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Stephanie Litwin
Sep 20, 20205 min read
Inspirational Words to Live By
Inspirational and motivational words can lift you up, give you the strength to carry on and make you laugh. Here are a few of my favorites.
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Stephanie Litwin
Aug 17, 20204 min read
Politics and Spirituality Go Hand and Hand
Politics and spirituality go hand and hand. Together they bring positive change.
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Stephanie Litwin
Jul 17, 20204 min read
Give Yourself a Mini Retreat
By choosing to let go of your usual distractions, online time, unnecessary busyness and tasks, you can make this a time for healing...
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Stephanie Litwin
May 24, 20206 min read
Easing Stress and Anxiety
Stress comes into our lives in many different ways. But no matter how you feel it, it's all about how you react to it. You can change that.
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Stephanie Litwin
Mar 25, 20204 min read
Saturn in Aquarius
So what does Saturn in Aquarius mean for us? These times they are a changin’ Saturn is referred to as the change agent planet. It...
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Stephanie Litwin
Feb 20, 20203 min read
Star Gazing
Did you know that star gazing is good for your physical, mental and emotional well being?
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Stephanie Litwin
Oct 9, 20188 min read
What To Expect from a Mediumship Reading: part 1
Learn what happens during a reading with a psychic medium. My goal is to educate and help you feel more at ease with the experience while co
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